In 100 g (Grams) of Mustard greens, cooked, boiled, drained, with salt there is 91.78 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Mustard greens, cooked, boiled, drained, with salt.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Mustard greens, cooked, boiled, drained, with salt

Mustard greens, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mustard greens, cooked, boiled, drained, with salt are listed below.

Water	91.78 g	91.78%
Energy (calorie)	26 kcal
Energy (joule)	110 kJ
Protein	2.56 g	2.56%
Total lipid (fat)	0.47 g	0.47%
Ash	0.69 g	0.69%
Carbohydrate, by difference	4.51 g	4.51%
Fiber, total dietary	2 g	2%
Sugars, total	1.41 g	1.41%
Calcium, Ca	118 mg	0.12%
Iron, Fe	0.87 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	42 mg	0.04%
Potassium, K	162 mg	0.16%
Sodium, Na	252 mg	0.25%
Zinc, Zn	0.15 mg
Copper, Cu	0.098 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	25.3 mg	0.03%
Thiamin	0.041 mg

Nutrients in Mustard greens, cooked, boiled, drained, with salt